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Mental health resources

Support for health and wellness are an important part of UNT’s campus culture. UNT’s Counseling Center and Student Health and Wellness Center offer counseling, suicide prevention training, psychiatric health and well-being care, and consultation services with our dieticians in confidential settings. Located on campus in Chestnut Hall, the centers also assist students through innovative programs that include animal assisted therapy, massage therapy and a newly created MindSpa.

If you’re experiencing stress, anger, depression, anxiety, eating disorders, thoughts of suicide or other issues or know someone who is, there are ways to get assistance through:

On-campus resources:

Resources in the Denton community:

2519 Scripture Street
Denton, Texas 76201
Phone: 940-381-5000
Matthews Hall Annex
1180 Union Circle
Denton, Texas 76203
Phone: 940-565-2066
 
Welch Street Complex 2
425 South Welch Street
Denton, Texas 76203
Phone: 940-565-2970

Online Resources:

Assistance for faculty and staff:

Please contact the UNT Employee Assistance program provided through Alliance Work Partners. Services are free and confidential. Self-referral phone number 1-800-343-3822.

Confidentiality:

When seeking help from UNT mental health professionals, your health information will remain confidential in accordance with federal and state laws.

Other ways to maintain a healthy mind and body:

Student Health and Wellness Center

Chestnut Hall

  • Location: 1800 West Chestnut Street at the corner of Avenue D
  • Contact: 940-565-2333

Counseling Center

Chestnut Hall

  • Location: 1800 West Chestnut Street at the corner of Avenue D, Suite 311
  • Contact: 940-565-2741

Experiencing a crisis?

Denton County MHMR Crisis Line 1-800-762-0157 (24 hours a day, 7 days a week)

National Suicide Prevention Hotline 1-800-273-8255 (24 hours a day, 7 days a week)

In a life threatening emergency, dial 911.

Health and Wellness at UNT

Watch this video highlighting the services we provide to help you maintain your physical and mental health while you attend UNT!

Stress Management

Counseling and Testing Services

Adult Mental Health First Aid (sponsored by Denton county MHMR)

 

Good for you, meditation is.